Labor Day, the first Monday in September, has a long history, and to this day, the founder of the national holiday has not been identified. However, Labor Day was made a national holiday on June 28,…

We know many of you are itching to get together with your friends and family to observe Labor Day, so we’ve put together a list of ideas how you can celebrate this holiday safely this year!  …

A common misconception of the controversial nap is that it only has benefits for children and adults don’t need to partake in this activity. There are SO many reasons why naps are great for adults,…

Colorado weather is not for the faint of heart; 90 degree days and 45 degree nights can be a shock on the body, especially those who love to spend time outside. But don’t let the ever-changing…